Cacao+Yoga Nidra +Alavida

Am Bare Yogi presenting a Cacao + Yoga Nidra + Alavida patch ritual will be held on November 29th, 2025 (Saturday after Thanksgiving). Starting at 6pm.

Ceremonial cacao elevates mood naturally and is a heart opener, while Alavida stimulates the third eye and pineal gland, clearing the mind and relaxing you. All this will stimulate blood flow, boost stem cell production, promote a sense of calm, reduce stress, and help you find inner peace and connection. This includes an Alavida patch to promote energy flow in the body with no drugs or stimulants. Alavida is a patented proprietary form of phototherapy (photobiomodulation). There will be some movement, pranayama (breathwork), and intention setting before lying back into yoga nidra with music and singing bowls. Sign up here